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Pilates
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“I have worked out for years and since Private Fitness has launched their Pilates program, Pilates has been the perfect compliment to the Personal Training and Yoga that I was already doing. It has helped strengthen my back, yet has been a challenging full body workout!” - Karen |
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“I have done all kinds of exercise – in 2 ½ months working on the Pilates Reformer has improved my body faster than anything else. I love it!” - Daurie
“After doing Pilates for only 3 weeks, I can already see a difference in my body. Looking forward to continuing.” - Lisa |
“The Pilates Reformer was intimidating at first, but after realizing that the machine works with your body not against it, it was actually fun and targeted muscles that I never knew I had!” - Rosie
“Pilates is the perfect balance between strengthening and stretching. It actually feels good on your, plus gets you great results!” - Julie |
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